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Blog: Minimize Injury
All
Neck Pain
Treatments
Physical Therapist
Disc Degeneration
Diagnostic
Herniated Discs
Surgery
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5 min read
April 14th, 2022
Prevention Tips For Weekend Warriors
Minimize Injury
Exercise
Almost any kind of exercise is healthy for the body, but when strenuous exercise is undertaken only sporadically with little preparation, then “watch your back,” warns Kaliq Chang MD, an…