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Blog: Back Injury
All
Neck Pain
Treatments
Physical Therapist
Disc Degeneration
Diagnostic
Herniated Discs
Surgery
Exercises
Sports
4 min read
February 9th, 2021
Getting the Most from a Yoga Routine and Avoiding Injury
Back Injury
Exercise
Yoga is a 5,000-year-old discipline whose popularity has grown dramatically in the last few years, by as much as 50% in the United States according to some estimates. Originally a spiritual practice…